The 3 Hour Diet

Have you heard about this new diet? Apparently it is called "The 3-Hour Diet" because you have to eat every three hours.

"What happens is you constantly reset your metabolism. And when you reset your metabolism, your metabolism gets stronger, it gets better, and you burn fat at the rate of two pounds a week," Cruise said.
Supposedly every week on this diet, you lose two pounds, with belly fat coming off first and then fat coming off other areas of your body. Cruise said that when you don't eat, your body goes into starvation mode. "Your body, when it's in that mode, will cannibalize your lean muscle tissue, and lean muscle is your metabolism," Cruise said.
When I start to lose weight it shows around my neck and face first and then later from other areas. "If" thisis real then this would be a good thing. My question though is how do you make your body decide to use the fat on your gut first? If I had that kind of control I could rule the world!
The Four Seasons restaurant helped Philadelphia television station WCAU demonstrate Cruise's plan, which is the same for every meal. Each meal must include protein the size of a deck of cards, carbohydrates the size of a Rubik's cube, fat the size of a water cap and fruits or vegetables the size of three DVD cases.

You can read the news article on it HERE
The official website is HERE